The post-holiday blues

The post-holiday blues

So you’re back to work after a well-earned and much longed for summer holiday.  How are you feeling? Energised and raring to go? Longing to rush back to your lounger? If you are finding it difficult to get back into the swing of things then you may have a case...
The power of a fresh perspective

The power of a fresh perspective

Anyone can suffer from the occasional crisis of confidence or can feel stuck; paralysed by choice or their own thoughts.  That includes coaches.  That includes me.  So what do we coaches do when we experience these sorts of dilemmas?  Do we coach ourselves in a sort...
Why I coach

Why I coach

Setting up my own coaching business was a long-held ambition of mine which I finally realised last year.  Why did it take so long?  Well, like most people contemplating a new direction, I had the shall I/shan’t I, am I good enough? etc. debates going on in my head...